Over the last five weeks, I have walked almost to Chicago—in the dead of winter. By reaching my goal of walking an average of not less than twenty miles a week on the treadmill, I figure that’s right about where…
Auntie Brenda’s Valentine’s Day Shopping List for Men
Gentlemen, this post is exclusively for you. Yes, it will take you a few minutes to read it, but it will most likely save you hours—if not days—of having to serve “penance” for getting the “wrong” gift for Valentine’s Day…
A Single’s Guide to Valentine’s Week
As much as I hate to admit it, next week at this time (on Saturday, February 15), there will be a collective sigh from nearly all of those without a spouse or a serious relationship. Why? Because they survived another…
I’m Adamantly Opposed to Being Adamant
Being adamantly opposed to being adamant ranks right up there with a European American being prejudiced against an African American for being prejudiced against a European American or with an individual or group being intolerant of the perceived intolerance in…
The Monday Morning Mirror – Week 3
You have been such awesome encouragers these past three weeks, and I want you to know that I have truly loved reading your ideas, reports of progress, and success stories from your own journeys toward better health and fitness! Each…